How to Make Whole Grain Buckwheat

Easy Vegan Whole Grain Pancakes

Organic buckwheat is available in many forms.

Recipe Summary Easy Vegan Whole Grain Pancakes

Delicious, easy and quick! Versatile recipe where you can use different flours and add in whatever you desire! Try using dried fruit or different types of nuts in place of the pecans.

Ingredients | Whole Grain Buckwheat

½ cup whole wheat flour

½ cup rye flour

1 tablespoon soy flour

1 tablespoon white sugar

1 ½ teaspoons baking powder

⅛ teaspoon salt

⅛ teaspoon ground cinnamon (Optional)

½ teaspoon vanilla extract (Optional)

½ cup water

½ cup soy milk

¼ cup chopped pecans

Directions

In a medium bowl, stir together the whole wheat flour, rye flour, soy flour, sugar, baking powder, salt and cinnamon. Make a well in the center, and pour in the vanilla, water and soy milk. Mix until all of the dry ingredients have been absorbed, then stir in the pecans.

Heat a large skillet or griddle iron over medium heat, and coat with cooking spray. Pour about 1/3 cup of batter onto the hot surface, and spread out to 1/4 inch thickness. Cook until bubbles appear on the surface, then flip and brown on the other side. Serve warm.

Info | Whole Grain Buckwheat

prep: 8 mins cook: 8 mins total: 16 mins Servings: 4 Yield: 4 servings

TAG : Easy Vegan Whole Grain Pancakes

Breakfast and Brunch, Pancake Recipes, Whole Grain Pancake Recipes,